Barley grass – healthy being and the well-being increase

Barley grass, the healthy green strength

With barley grass one can increase the own well-being provably. Happiness is often fleeting, but you can bring it, as well as health, into your life specifically. Exactly the same.

Barley grass – A secret tip

Barley is known to many. But that the barley belongs to the oldest culture and welfare plants and is one of the most valuable food of the world, know not all.

Purely natural, endowed with an almost unsurpassed abundance of vitamins, minerals, antioxidants and enzymes, barley grass is a plant that is hardly surpassed by other foods.

Thus it is already traded for some years as an absolute insider tip. Competitive athletes and celebrities like Eva Green and Gwyneth Paltrow swear by the unique „Green strength“ of barley grass. Studies prove various positive effects.

A cornucopia of nutrients

The green barley leaves are a real “cornucopia” of nutrients. So barley grass contains all the vitamins necessary for life. Vitamin B9, also known as folic acid, is particularly prevalent.

Vitamins C and E, provitamin A and other B vitamins as well as valuable minerals such as iron, magnesium, sodium, phosphorus, zinc and copper are also present. For example, compared to other foods, it contains:

  • 11 times as much calcium as cow’s milk,
  • 5 times as much iron as spinach and broccoli,
  • 7 times as much vitamin C as oranges.

As the color of barley grass suggests, barley grass contains a lot of chlorophyll. The green pigment is not without reason also called “blood of the plants” and is crucial for blood regeneration and blood purification.

Another plus is that more than 20 different enzymes have been found in green barley leaves, including the rare enzymes superoxide dismutase (SOD) and isoflavonoid isovitexin (2-O-GIV), which act as antioxidants in the body.