Red Panax ginseng as a food supplement – application

Use red Panax ginseng as a dietary supplement

Red Panax Ginseng is a dietary supplement made from the plant ginseng.

The plant, which is also called Koranic ginseng, belongs to the Aralia family and is mainly found in mountains and forest regions in Korea, China and Siberia.

Since ginseng is used in dietary supplements and medicine, it is cultivated worldwide.

In red ginseng, the roots are treated with water and then dried for further processing.

What types of ginseng are there?

With the ginseng you distinguish between the red and white ginseng. The white ginseng you will find less often in dietary supplements, because here the production is much more tedious. To extract ginseng from the plant, the root must be peeled, bleached and dried.

Moreover, white ginseng contains significantly more ginsenoids than red ginseng, which is more commonly found in dietary supplements. Ginseng is used not only in German medicines, but also in Chinese medicine.

What are the ingredients of the dietary supplement red Panax ginseng??

The product is composed of hydroxypropylmethylcellulose (the vegetable caspel sheath) and red ginseng extract. Only herbal substances are used in the production process. Under high quality standards, the product is produced completely vegan and free of additives.

Red Panax Ginseng extract consists of capsules. In this case, the recommended daily dose is three capsules per day.

Here’s how to take the recommended daily dose of 360 milligrams of ginsenosides. The product is also free of genetic engineering, lactose, gluten, as well as fillers and dyes.

Ginseng, the effect of the plant

Ginseng is used in many regions as a dietary supplement. Thus, this is used as a tonic to strengthen the mind and immune system, in addition, the metabolism is boosted by taking the recommended daily dose.

The ginsenosides contained in Red Panax Ginseng are also a great way to combat fatigue and prevent exhaustion.

In general, ginseng has a calming effect on the body and can make it more resistant to stress.

Also when it comes to general health, the ginseng roots are recommended by Chinese doctors. These are said to prevent colds and help the body recover and strengthen after an illness.

Rumor has it that ginseng increases potency. However, there are no studies or evidence on this. The effects of ginseng can vary from person to person and are not one hundred percent promising.

The side effects of red ginseng

Panax ginseng is usually a very tolerable dietary supplement. However, as with other substances, side effects may occur.

Since some products contain alcohol, there is a risk of addiction if taken long and frequently. Other very rare side effects include mild to moderate diarrhea, nausea and vomiting.

You should avoid taking the product at the same time as caffeinated drinks such as coffee or cola. Since the effect of caffeine can be enormously amplified, this can lead to heart palpitations in rare cases.

The effect of blood coagulants can be weakened by the intake of red Panax ginseng. You should not risk this interaction.

Fields of application of ginseng roots

Among the effects of Panax ginseng proven by orthodox medicine is the strengthening of the immune system and the body’s defenses. In this area, red Panax ginseng is often recommended and taken as a dietary supplement.

The product can also work wonders if you suffer from severe fatigue and lack of concentration. Ginseng is a great alternative to iron in this case.

The plant is also known to protect the liver, regulate menopausal symptoms and improve blood sugar levels.

Types of use of Panax Ginseng

Red Panax ginseng is administered in the form of capsules or tablets. To reach the recommended daily dose, you need to take 3 capsules or tablets per day with water.


If you have trouble concentrating, are incredibly tired and exhausted, want to prevent colds, or simply want to strengthen your immune system, taking the supplement makes sense.

To achieve the desired effect, you should take the product regularly for several weeks.